Wrist Day Starter Pack | 5lb Mug, 3lb Tumbler, 1lb Shot

$183.99 $165.99 Save 10%

30 Day Returns | Limited Lifetime Warranty

Product Features

5LB HEAVY* Mug

• Weight: 5lbs
• Capacity: 11.5oz
• Knurled No-Slip Handle
• 304 Food Grade Stainless Steel
• Hand Wash Only

3LB HEAVY* Tumbler

• Weight: 3lbs
• Insulated Stainless Steel Tumbler
• 304 Food Grade Stainless Steel
• Everyday Carry Weight
• Hand Wash Only

1LB HEAVY* Shot

• Weight: 1lb
• Capacity: 3.5oz
• Solid Stainless Steel Construction
• 304 Food Grade Stainless Steel
• Hand Wash Only

Description

A lighter way to ruin your forearms.
(In the best way.)

Meet the Wrist Day Starter Pack — the perfect introduction to unnecessarily heavy drinkware. It’s called a starter pack, but don’t get comfortable… this trio still puts in work.

Coffee, desk sipping, quick shots — now all of it comes with a side of grip training.

Inside, you’ll find:

• 5lb HEAVY Mug*

Not our heaviest, but easily one of the most disrespectful. Turns your morning coffee into a light strength session.

• 3lb HEAVY Tumbler*

Your everyday sipper. Smooth, insulated, and just heavy enough to give you a subtle pump while pretending you’re relaxing.

• 1lb HEAVY Shot*

A micro-dose of chaos. Perfect for pre-workout, celebrations, or converting your friends to weighted sipping.

Together, these three form the ultimate entry-level lineup — heavy enough to feel ridiculous, light enough that you won’t need a recovery day afterward.

Perfect for:

• Testing your grip strength without committing fully

• Upgrading your desk setup into a flex

• Discovering that normal drinkware now feels wrong

Because once you start…

it’s very hard to go back.

Workout in Every Sip

This isn’t your grandma’s coffee cup.

The knurled handle on The Heavy Mug is built like a barbell - gritty, grippy, and unapologetically tough.

No-Slip Grip: Textured for max traction, even with sweaty palms.

Built-to-last: Solid metal, zero nonsense. This grip doesn’t wear out, it wears in.

Comfort Meets Control: Feels like it was made for your hand - because it was.

Frequently Asked Questions

Q: Am I worthy of this mug?
A: Lift and find out.

Are HEAVY* Products Dishwasher Safe?
  • No. Due to their weight and size, we do not recommend washing HEAVY* products in a dishwasher. Hand wash HEAVY* products in a sink with dish soap and warm water.
What is Your Return Policy?
  • For pre-ordered items we accept returns within 30 days with no questions asked and do not charge any fees. For shipped items we also accept 30 day returns on damaged items but require the purchaser to cover the cost of return shipping.
  • If you have any questions about your order or returns please reach out to us via email at help@theheavycup.com
How Much Liquid Can It Hold?

The 5lb HEAVY* Mug can hold 11.5oz of liquid.

I Don't See My Question?
If you have any questions about our products or your order, please don't hesitate to reach out, our email is help@theheavycup.com

Customer Reviews